EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold Standard™, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you:

• Resolve chronic pain and illness, cravings, and addictions
• Overcome stress, anxiety, and phobias
• Activate your body's own natural healing system
• Gain relief from haunting memories and trauma
• Experience resilience, positive energy, and improved health

Praise:

"An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You

"Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution